Sun Tzu: The Art of War for Health & LongevityUse Sun Tzu's timeless strategies to battle illness and promote health and wellness! This innovative guide applies the ancient wisdom of Sun Tzu's The Art of War to personal health and wellness. Y. Tony Yang, a public health and policy expert, transforms the general's five pillars into specific battle plans centered on nutrition, exercise, self care, work life balance, and prevention. We all know to eat well and exercise, but our forces need to be
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