Painful joints? They might need lubrication. Life Force Physiotherapy Hydration isnt just for beating the heatits essential for joint health, too!, Water helps cushion your joints, supports cartilage, and even reduces inflammation. Dehydration can make stiffness Osteoarthritis: Lubricating arthritic knees may help them heal New Scientist Hydration and Joint & Muscle Health: How Water Keeps You Moving ION8
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does water lubricate the joints Osteoarthritis: Lubricating arthritic knees may help them heal