The Surprising Health Benefits of Masturbation Nuutjob Masturbation is for your health. In fact, there are some anecdotal reports that masturbation may also help relieve stress, promote relaxation, reduce your risk of prostate cancer, and more. But how Masturbation can make you look younger #Infoccplus Masturbation is not only completely normal, it's a healthy way to explore your own sexuality and boost your well being. This National Masturbation Day we're going over the many positive benefits of masturbation