F.D.A. Approves Juul Vapes After Yearslong Delay The New York Times How Many Cigarettes Are In One Juul Pod Some disposable e cigarette cartridges have the same nicotine concentration as a pack of cigarettes. The JUUL pod pictured above is an example of one One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts How Many Puffs Is One Juul Pod DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis