The Best Vape Alternative Electronic cigarettes: A step to quitting smoking or another unhealthy alternative? One Medical Vaping may be perceived as a safer alternative to smoking cigarettesbut the heart tells a different story. Nicotine raises heart rate and blood pressure Chemicals in e cigarette aerosol can damage Vaping is often marketed as a safer alternative but research shows it comes with serious health risks, especially for young adults., Key takeaways:, Nicotine addiction forms faster with vapes.,