The Art of Feeling BetterInstagram illustrator, Matilda Heindow (@crazyheadcomics), draws on her mental health journey to guide the reader through their own, in this fully illustrated guide to feeling better. At just 23, Matilda Heindow has been through more than her fair share of mental health struggles. Anxiety, PTSD, bipolar she's been there and got the therapy. Instead of hiding her diagnoses, she created her now much loved Instagram page @crazyheadcomics, where she
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