The Microbiome Solution: a radical new way to heal your body from the inside outThe author of Gutbliss and one of today's preeminent gastroenterologists distils the latest research on the microbiome into a practical programme for boosting overall health. The microbiomethe collective name for the trillions of bacteria that live in our gutis today's hottest medical topic. Synthesising the latest findings, Dr Robynne Chutkan explains how the standard Western diet and lifestyle are starving our microbiome, depleting the 'good bugs'
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The Microbiome Solution: a radical new way to heal your body from the inside out