Algae DHA 500 mgAlgae DHA delivers a vegan alternative to fish oil to promote brain and cognitive function, eye health, and optimal wellness.* The important omega 3 fatty acid DHA helps support healthy brain, eye, and nervous system function, but due to the body's poor ability to convert plant based omega 3 ALA (alpha linolenic acid) to healthy amounts of DHA, it can be difficult for vegans and vegetarians to get enough of this foundational nutrient from food alone.*